easy salmon ideas and simple salmon recipes

3 easy salmon ideas

Salmon is a popular ‘superfood’ and for good reason and we’re bringing you 3 easy salmon ideas for your weekly menu! Some of the many health benefits of eating fatty fish such as salmon include:

  • Rich in vitamins and minerals such as vitamins A, B, D, and E
  • High in omega-3 fatty acids
  • Good source of healthy proteins

In short, salmon is good for heart and gut health!

Three easy salmon ideas

Here are 3 tasty, simple salmon ideas for getting more of this gut healthy superfood.

1) Simple salmon baked and served with:

  • Teriyaki sauce
  • Rice
  • Steamed broccolini
  • Cucumber slices
  • Sour cream, low-fat, if you like

2) Salad with pan-seared salmon filet, served with:

  • Quinoa
  • Steamed broccolini
  • Feta cheese
  • Strawberries
  • Honey-roasted nuts: click for recipe

3) Salmon ceviche, using high-quality, fresh salmon fillets cut into cubes, and served with:

  • Drizzle of lime/lemon juice
  • Finely chopped red onion
  • Mango
  • Cucumber
  • Fresh coriander
  • Add finely chopped red chili for extra bite, if you like!

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