Mushroom tagliatelle in creamy sauce
Plant-based comfort food at its best, because eating more plants is good for gut health.
This delicious meal is ready in less than 30 minutes!
- 250-300 gram mushrooms / champignon
- 10 small or 5 large shallots, finely chopped
- 2 cloves garlic, finely chopped2-3 t
- bsp good butter
- Splash of vegetable oil
- 2.5 dl cream, dairy or plant based (not low fat as sauce will separate)
- 1 tbsp dried parsley – fresh is also good
- 1 teaspoon garlic powder
- 1 stock cube
- Salt, pepper to taste
- Fresh tagliatelle – cooked according to instructions
- To serve: Parmesan cheese, grated
Heat the butter in a deep frying pan. Add mushrooms and cook until golden, remove from pan. Add a cooking oil, then shallots and garlic and stir until softened. Return the mushrooms to the pan.
Add cream, stock cube, garlic powder and parsley. Season with salt and pepper. Let simmer on low heat until the sauce thickens.
Serve with tagliatelle and grated parmesan cheese.
PS while I normally pride myself in taking my own photos, I managed to delete this one while editing … So, photo credit: Unsplash, Gabriella Clare Marino & Jason Leung.
Other recipes and posts you might enjoy:
The surprising link between your microbiome and mood Did you know there is a close connection between your gut microbiome and your mood? It turns out that the secrets to your emotional well-being may well lie within your microbiome. The microbiome refers to the trillions of microorganisms that live in and on your body, including…
Examining the benefit of probiotics for acne Acne is a common skin condition that affects many. In fact, ~650 million people worldwide are estimated to suffer from acne. Having battled acne and rosacea most of my adult life, I’m all too familiar with the constant search for treatments that actually work. As a medical microbiologist,…
Your questions answered about the human skin microbiome Welcome to our health blog where we dive deep into the fascinating world of the human skin microbiome! Have you ever pondered why your skin behaves the way it does? Or perhaps you’re curious about the role of the skin microbiome in conditions like acne, eczema, or…
Right away in the west of Ireland lies a tiny hamlet called Kraighten. It is situated, alone, at the base of a low hill.
Gut healthy blueberry kefir smoothie with banana
Discover 9 of the best kefir brands Plus the benefit of kefir milk We’ve enjoyed the benefit of kefir milk for centuries. But kefir’s recent rise to fame is likely linked to our growing interest in gut health. Because we now know that gut health is essential for both physical and mental well-being. If you…