BANANA SNICKERS ICE CREAM
The best banana snickers ice cream
These are a must-try, because they taste awesome and bananas are good for gut health (more on that below).
Eat as a well-deserved snack or dessert!
2 bananas, cut in half and then sliced length-wise, making four “popsicles”
100 grams dark chocolate
1-2 teaspoons coconut oil
4-5 tbsp peanut butter
Handful of peanuts, coarsely chopped
Place banana slices on baking paper.
In a bowl, add chocolate and coconut oil and heat gently in micro (or in a small pot on the stove).
Using a spoon, spread the chocolate mixture evenly over the bananas. Sprinkle with chopped peanuts.
Place in freezer for a couple of hours and enjoy.
PS Bananas contain fiber which good for gut health because it helps digestion and it’s a great prebiotic food – meaning it helps the good bacteria in your gut flourish.
Also, peanuts help increase gut bacteria diversity which is good for physical and mental well-being.
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