Tag: gut health and nutrition


  • The surprising link between food and mood

    The surprising link between food and mood

    The surprising link between food and mood Updated 14.01.24 Does gut health, food and mood really affect each other? In short, yes! What we eat nourishes not only our own cells but the 100 trillion microbes that live in our gut – our gut microbiome! And we now know a lot more about why it’s…

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