Tag: Gut health


  • The human skin microbiome – Q&A

    The human skin microbiome – Q&A

    Your questions answered about the human skin microbiome Welcome to our health blog where we dive deep into the fascinating world of the human skin microbiome! Have you ever pondered why your skin behaves the way it does? Or perhaps you’re curious about the role of the skin microbiome in conditions like acne, eczema, or…

    Continue Reading

  • Chicken stew with Moroccan flavors

    Chicken stew with Moroccan flavors

    Chicken stew with chickpeas and Moroccan flavors, a one-pot meal supporting gut microbiome health and part of the guide to gut health recipes

    Continue Reading

  • How to soothe skin inflammation by healing your skins microbiome

    How to soothe skin inflammation by healing your skins microbiome

    How to soothe skin inflammation by healing your skins microbiome The trillions of microbes that live in and on our bodies – the microbiome – seem to have taken centre stage in the health and wellness world. And the skins microbiome is no different, as it can play a massive role in how your skin…

    Continue Reading

  • Chimichurri

    Chimichurri

    Chimichurri – Argentinian parsley pesto Planning a barbecue or steak night? Argentinian parsley pesto with the awesome name chimichurri, is perfect as a dip, side dish or marinade. Add in a bowl of home made hummus, then you’re all set for a treat! Check out the recipes below! The bonus is that both parsley and…

    Continue Reading

  • Herbs and honey marinade

    Herbs and honey marinade

    Versatile Herbs and Honey Marinade This delicious herbs and honey marinade is perfect for lean meats such as pork and chicken. Rosemary and raw unpasteurized honey have anti-inflammatory properties which makes it good for gut health! And the other herbs add to your weekly ‘plant points’ as well. Prof Tim Spector, the gut health expert…

    Continue Reading

  • 3 smoothie ice creams

    3 smoothie ice creams

    Best news ever! With these easy and awesome smoothie ice creams ideas you can easily combine gut health and delicious treats.

    Continue Reading