Tag: gut healthy snacks


  • Hummus

    Hummus

    Hummus – naturally gut healthy! Hummus is a popular dish of Arab origin. It’s perfect as a dip or side dish if you’re doing a barbecue. In fact, it’s perfect with almost any meal, in our humble opinion! It contains lots of gut friendly ingredients to boost your health. Chickpeas, the main ingredient, are a…

    Continue Reading

  • Wonderful waffles

    Wonderful waffles

    Gut-Healthy Oat Waffles These gut-healthy oat waffles make a comforting start to the day, whether it’s weekend or weekday. The recipe contains oatmeal, honey and eggs, all of which are good for your gut – making this one of the best healthy waffle recipes to enjoy. Read more below about the benefits of each of…

    Continue Reading