Tag: guthealth


  • Why ultra-processed food should make you ultra-concerned

    Why ultra-processed food should make you ultra-concerned

    While the occasional fast-food meal or pack of biscuits won’t harm you, making ultra-processed foods too much of your diet might. Sounds dramatic? That’s because it is. Why are ultra-processed foods a problem There is every reason to be concerned about the harmful effects of ultra-processed foods on our gut microbiome – and therefore overall…

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