Tag: snacks

  • Chimichurri


    Chimichurri: Argentinian parsley pesto Planning a barbecue or steak night? Argentinian parsley pesto with the awesome name chimichurri, is perfect as a dip, side dish or marinade. Add in a bowl of home made hummus, then you’re all set for a treat! Check out the recipes below! The bonus is that both parsley and chickpeas…

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  • Banana snickers ice cream 

    Banana snickers ice cream 

    The best banana snickers ice cream These are a must-try, because they taste awesome and bananas are good for gut health (more on that below). Eat as a well-deserved snack or dessert! INGREDIENTS 2 bananas, cut in half and then sliced length-wise, making four “popsicles” 100 grams dark chocolate 1-2 teaspoons coconut oil 4-5 tbsp…

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  • Honey-roasted nuts

    Honey-roasted nuts

    Honey-roasted nuts with warming spices Are nuts good for gut health? Yes! Nuts and seeds are a great source of gut-friendly fiber. These roasted nuts are delicious used as topping on salads, yogurt or cereals. This recipe can be varied according to your taste, with different nuts and spices. If you are not a fan…

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  • Hummus


    Hummus – naturally gut healthy! Hummus is a popular dish of Arab origin. It’s perfect as a dip or side dish if you’re doing a barbecue. In fact, it’s perfect with almost any meal, in our humble opinion! It contains lots of gut friendly ingredients to boost your health. Chickpeas, the main ingredient, are a…

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  • Wonderful waffles

    Wonderful waffles

    Gut-Healthy Oat Waffles These gut-healthy oat waffles make a comforting start to the day, whether it’s weekend or weekday. The recipe contains oatmeal, honey and eggs, all of which are good for your gut – making this one of the best healthy waffle recipes to enjoy. Read more below about the benefits of each of…

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