Gut healthy carrot and sweet potato soup Why not indulge in a nourishing bowl of gut healthy carrot and sweet potato soup?! Packed with fibre, vitamins, and anti-inflammatory properties, this flavorful dish is great for microbiome health while satisfying your taste buds. Roasting the vegetables brings out their sweetness and makes a hearty delicious taste.…
Hearty meat and vegetable soup (stew) This hearty meat and vegetable soup is a feast for your gut microbes! It’s packed with gut healthy prebiotics as well as bone broth. Ingredients 7 dl broth or add 4-5 dl if you’re making soup. Try this homemade meaty bone broth if you can, but ready-made is great…
This delicious zucchini soup is a tasty way to add vegetables to weekday meals. Vegetables contain fiber, nutrients and anti-inflammatory ingredients – all good for your gut health!