How to choose a probiotic?

What is the best probiotic for general health?

Choosing a probiotic supplement that’s right for you among the vast number of products available can be difficult.

What is the most effective probiotic for one person, is not the same for another. And if you choosing a probiotic for a specific concern, such as probiotics for gut health and mood, then you’ll want to take that into account.

Supplements should be tailored to individual needs and always be evidence-based  

Watch this video for 5 tips to help you choose a probiotic that’s right for you!

NOTE: This does not constitute or substitute for medical advice! Seek professional healthcare advice as needed

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