Category: Dinner
-
Creamy mushroom pasta
Deliciously creamy mushroom pasta Plant-based comfort food at its best, because eating more plants is good for gut health. This delicious creamy mushroom paste is ready in less than 30 minutes! Did you know that mushrooms can be great for gut health? They contain so-called prebiotic fibers which act as nutrition for the good bacteria in…
-
Easy protein pancakes recipe
Scrumptious pancakes with extra fiber and protein to kick-start your day!
-
The best roasted tomato sauce
Roasted tomato sauce is the most delicious way of topping any pasta or pizza! The roasting brings out sooo much flavor you will never want to make tomato sauce any other way. The secret to a magic tomato sauce is to spend a few minutes in the morning putting the ingredients in the oven. PS:…
-
Honey-roasted harissa carrots
Honey-roasted harissa carrots The flavor in these harissa carrots with honey is AMAZING, whether served as a side dish to your main meal, with salad or, as I discovered by chance, on toasted sourdough bread. Carrots provide plenty of fiber, which is essential for gut health – which in turn is essential for mental as…
-
3 easy salmon ideas
3 easy salmon ideas Salmon is a popular ‘superfood’ and for good reason and we’re bringing you 3 easy salmon ideas for your weekly menu! Some of the many health benefits of eating fatty fish such as salmon include: In short, salmon is good for heart and gut health! Three easy salmon ideas Here are…
-
Creamy zucchini soup
This delicious creamy zucchini soup is a tasty way to add vegetables to weekday meals. Vegetables contain fiber, nutrients and anti-inflammatory ingredients – all good for your gut health!
