Category: Breakfast recipes
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Our Top 3 Strawberry Smoothie Recipes!
Delicious banana strawberry smoothie recipes – with kefir or vanilla yogurt – that can energize and brighten your day.
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Mango smoothie bowl
Deliciously refreshing mango smoothie bowl, with the probiotic spark you need to set you up for a great day. PS mango is fantastic for your skin!
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Granola with seeds and honey
This delicious granola with seeds and honey is bursting with nutrition to boost the beneficial bacteria in your gut, making it a great way to kick-start the day! This recipe includes lots of seeds which contain healthy fats, vitamins, minerals, antioxidants and fiber – which is good for the gut microbiome. Ingredients Spice up your…
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Green power smoothie
Spectacular green combined with delightful taste and tons of nutrition makes this spinach smoothie all you need to kick-start your day!
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Easy protein pancakes recipe
Scrumptious pancakes with extra fiber and protein to kick-start your day!
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Delicious banana bread recipe with oats
Delicious Banana Bread Recipe with Oats Yes, banana bread is a cake! But this is a gut-healthy banana bread recipe, with its added fiber-rich oats and prebiotic bananas! The resistant starch in bananas also has a prebiotic effect, helping to fuel your good gut bacteria. As an added gut healthy bonus, oats are rich in…
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Wonderful waffles
Gut healthy oat waffles These gut-healthy oat waffles make a comforting start to the day, whether it’s weekend or weekday. The recipe contains oatmeal, honey and eggs, all of which are good for your gut – making this one of the best healthy waffle recipes to enjoy. Read more below about the benefits of each…
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Our No. 1 banana and blueberry smoothie
Creamy and delicious, this banana and blueberry smoothie is a nutritional powerhouse that will delight kids and grownups alike.
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Banana raspberry smoothie
Indulge in this vibrant raspberry smoothie with the prebiotic benefits of banana – helping you boost your gut health and energy levels.
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3 easy salmon ideas
3 easy salmon ideas Salmon is a popular ‘superfood’ and for good reason and we’re bringing you 3 easy salmon ideas for your weekly menu! Some of the many health benefits of eating fatty fish such as salmon include: In short, salmon is good for heart and gut health! Three easy salmon ideas Here are…
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Protein bread
Our Favourite High Protein Bread for Gut Health You will not regret making this tasty protein bread, which is packed full of oats that can boost gut health. As they are are high in fiber and have prebiotic properties, oats act as food for the good bacteria in your gut. Oats is a superfood when it…
